After a year and a half I sucked it up and went to physical therapy (PT).
Three years ago today, I was physically dumped by my young horse. He managed to give me a concussion, and two dislocated shoulders on a soppy wet Valentine's Day. I managed to pop my shoulders back into place (youthful stupidity), get on for another two minutes and get home.
I didn't start feeling the effects until three months down the road when I couldn't really sleep on my right side or breath truly deeply.
My PT-ist came recommended by the girl who does Sinari's work. He is also a rider, and has a dressage background.
I went consistently for six months before I felt utterly broke and really, really, really good.
Roll around a year and a half later (now), I felt like a cripple.
Falling off, walking on my current surface and riding babies took its toll. My shoulders locked, I felt my neck sinking into my chest, and my lower back tight enough to bounce quarters off of it. I felt like a real life Picasso painting.
So I sucked it up. I called my PT person.
I spent an solid hour and change on the table doing and having hard adjustments on my body. For the first ten hours it felt great, then the soreness kicked in, and that wasn't so good. But it's evened out.
It worked. Not 100 percent (still want to pitch forward) and I'm due in four weeks. But it did wonders for my attitude and riding.
The mare instantly responded, the haunches in on the right became much easier. The lesson was fabulous today, working on half steps to super collected to pirouette work. In the end we were working on transitions in and out of the gaits.
Next week though we kick off the season. Doing second level test two. The goal is to bump up in June.
On the side bar, I'm looking into GOV registration for both mares. If not GOV then ISR and/or RPSI. Sinari will easily make Elite mare status in a year's time. May's get will have to speak volumes, but if conditioned correctly she should at least make second book.